The music that transports you back to happy times. The sweaty palms and the knot in your stomach when you are reminded of that presentation that didn't go well. The vivid images of a car accident that keep coming back in the days after. These are all examples of emotional memory.
Emotional memory is an umbrella term that refers to different types of memory that carry an affective load. Some of the memories are of specific events that can be explicitly recalled, such as an accident, or your first kiss. But emotional memory does not have to represent one specific episode; it can also refer to the accumulation of multiple experiences. These experiences can be direct (such as when you are bitten by a dog), indirect (when you see someone else being bitten) or even imagined. And while we assume that emotional memories can be described verbally, some parts of the memory are more implicit, such as when your body automatically responds to things in your environment that once signalled danger, before you are even aware of them.
We all have emotional memories, and that is adaptive in principle. But sometimes these memories can be so distressing or uncontrollable that they give rise to mental disorders. A well-known example is Post-traumatic stress disorder, where intrusive images of trauma interfere with daily functioning. But emotional memories play a role in other disorders as well, such as substance use disorder, depression, eating disorders, and anxiety disorders. In other words, we see emotional memory as a transdiagnostic common cause that lies at the root of a broad range of symptoms, including for example dysfunctional beliefs, compulsive action tendencies, cognitive distortions, intrusive thoughts and images, and hyperarousal. In our work, we aim to investigate how we can best conceptualize emotional memory in common models of mental disorders, and how these memories manifest across them.